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Fitness For All Ability Levels

We offer a variety of services that span all ability levels. If you are a beginner, or have some health challenges that make it hard for you to participate, check out our page on adapted physical activity.

Group Fitness Classes

We offer group fitness classes that are fast paced and fun. There are some slower paced classes that go over basic exercises. See all class info here. 

Fitness, Rehabilitation and Lifestyle Coaching

Tim Begley is a kinesiologist, holding a bachelors degree in Kinesiology from UBC, who works with people to improve the function of their body. Learn more.

The Gym At The Community Centre

Our fitness programs operate out of the Mayne Island Community Centre. This is a beautiful venue. Stop by 493 Felix Jack Road on Mayne Island to check it out. More info on the community centre website.

Click Here For The Current Schedule